Richard K. Anderson, Founder & President
Know Your Numbers Weekly
Awareness Saves Lives

At Know Your Numbers Weekly, our mission is both personal and powerful: to help people take control of their health—one number at a time.

High blood pressure is often called the “silent killer” for good reason. It can quietly damage the body for years before symptoms appear. But with awareness, education, and early action, lives can be saved, health can be restored, and futures can be rewritten.

That’s why I launched Know Your Numbers Weekly as a core initiative within Anderson’s Health & Wellness Collective. This platform was built on the belief that simple, consistent knowledge—delivered weekly—can lead to lifelong wellness. We aim to bridge the gap between confusion and clarity, between risk and resilience.

Whether you’re managing hypertension, supporting a loved one, or simply committed to prevention, this is your space. Together, we can shift the conversation from crisis to control—and create a healthier world, one heart at a time.

Thank you for joining us on this journey.

With heart,
Richard K. Anderson
Founder & President
Anderson’s Media Group